JP Creative is a Motivational Coaching and Consulting Service designed by CEO and owner Erica J. Phillips, M.A., that keeps the common everyday person in mind. JP Creative offers a personalized and creative experience, to help you identify your needs when you are feeling stuck and challenged in life by creating one that better serves you. Through the use of solution focused goal planning and mindfulness techniques, allow JP Creative to help you design a life that works for you.
Services
Design a Life You Love!
Mindfulness, Meditation, Mental Health & Mindset Coaching & Consulting services at hourly & packaged investment rates.
Choose Emotional Freedom!
Make meaningful changes!
Designed with you in mind!
Mental Health Coaching Programs
Contact for investment rates for each service
Free Consultation: Free 20- minute consultation is available to determine best fit for services.
Parent Balance Program. Focus: parents or single parents juggling caregiving, work, and personal wellness.
*Balance Reset Session (60min): Clarify stress triggers, build practical routines.
*Bi-weekly Coaching (45 min): Support around boundaries, self-care, co-parenting communication.
*Between-Session Support-micro check-ins via text for accountability, support, and tangible mindfulness and somatic techniques.
College Graduate & Post Graduate Support Program. Academic resilience, stress management, balancing school/work-life and post graduate transition.
*Initial Success Session (60 min): Goal setting + stress management strategies.
*Bi-weekly Coaching (45 min): Time management, mindfulness tools, accountability.
*Between Session Support-Quick text-email check-ins with supportive therapeutic worksheets and resources centered in mindfulness and somatic techniques for grounding.
Respite for Mothers Support Group-Reach out for details on the next group.
Divorce/Co-Parenting Support Group-Reach out for details on the next group.
Certified Suicide Prevention Training Instructor: JP Creative, LLC is a certified LivingWorks safeTALK trainer. safeTALK is a four-hour training that equips people to be more alert to someone thinking of suicide and better able to connect them with further help. Using a simple yet effective model, LivingWorks safeTALK empowers everyone to make a difference. With over 120,000 people attending each year, it’s the world’s fastest-growing suicide prevention skills training course.
Requirements: This training requires a minimum of 10 participants and a maximum of 30 for each training session. If your organization or group is interested in becoming trained in this well sought after suicide prevention training program, please reach out to me directly for scheduling and pricing.
To Learn more: LivingWorks safeTALK - LivingWorks
Grief and Loss Healing Support
Personal: 60-minute session. This session is a personalized experience for the bereaved. Who better knows the experience of loss like a mother who has lost her child? JP Creative, LLC wants to stand beside you in your grief. We offer a safe space for a listening ear, encouraging words, supportive meditation, grounding techniques for healing, supportive resources and encouragement to keep going. Feeling to Healing Journal & the 4,2,1 Approach to Healing E-Book. This is not a therapy session.
Group: Does your organization support those who are bereaved? Do you work in an industry that involves first or second hand witnessing of death and other traumas? JP Creative, LLC offers a Grief and Loss Healing Support Workshop rooted in Mindfulness Based Cognitive Therapy techniques (MBCT) & Mindfulness Based Stress Reduction (MBSR) for groups and organizations. This is not a group therapy session.
Stay in Touch for Our Next Girlfriend’s Wellness Retreat.
